Vital Creation

Vegan Food

**All our ingredients are non-GMO and Organic whenever possible**

*** Please inform your server of allergies or dietary restrictions before ordering***

***Our food is prepared in a kitchen that contains nuts, soy & gluten***

*** All menu items are VEGAN and PLANT-BASED *** GF = Gluten Free***

Appetizer

House made beer cheese served with warm pretzels and apple slices.

Breakfast (Anytime)

Organic acai blend base. Topped with figs, banana, toasted coconut, flaxseed, granola, mint and a touch of orange zest. (GF)

Chia seed pudding. Topped with fresh figs, banana, apple, orange zest, granola and mint. (GF)

Choice of flour or spinach tortilla, black beans, chorizo, brown rice, Pico de Gallo, avocado, egg, arugula, pepper jack cheese, and cilantro lime sauce.

Multigrain toast with organic peanut butter and bananas.

Choice of sprouted English muffin or a plain or everything bagel. Cheddar cheese, sausage, egg, arugula, tomato, red onion, and stone-ground mustard.
Gluten Free English Muffin $2

Multigrain toast with mashed avocado. Topped with arugula, sliced tomato, red onion, and herb vinaigrette drizzle.

Choice of plain or everything bagel served with a side of cream cheese.

Pasta

Rigatoni pasta, tomato, spinach, garlic and chicken tossed in a white wine lemon butter sauce. Topped with parmesan cheese and fresh basil. Served with choice of side Caesar or side house salad and garlic bread.
Sub GF Pasta option $2

Burgers, Sandwiches, Wraps & More

Add Sweet Potato Kettle Chips – BBQ or Sea Salt $3

or Olive Oil or Avocado Oil Kettle Chips with Sea Salt $2.50

Red Wine Vinegar or Salted Kettle Chips $2.50

Smash patty, bacon, shredded iceberg lettuce, pickles, tomato, red onion, cheddar cheese and house-made burger sauce.

Smash patty, bacon, shredded iceberg lettuce, pickles, tomato, red onion, bleu cheese and house-made burger sauce.

Crispy grilled tofu marinated in house made BBQ sauce. Topped with creamy cilantro slaw, and sliced avocado.

Grilled Pumfu patty, pepper jack cheese, guacamole, red onion, shredded iceberg lettuce with a chipotle lime sauce.

Chicken patty, pepper jack cheese, avocado, pico de gallo, red onion, tomato, shredded iceberg lettuce with a Chipotle lime sauce. Add bacon $3

Soy braised tofu, pickled daikon, carrot, jalapeno, and cucumber. Topped with cilantro, mint, Thai basil, and our house made Báhn Mi sauce on a toasted baguette. Sub Chicken $2

Smash Patty on grilled multi grain bread. Topped with caramelized onions, smoked provolone cheese, and house made burger sauce. Add bacon $3

Choice of flour, sundried tomato & basil or spinach tortilla, hummus, romaine lettuce, cucumbers, avocado, tomatoes, red onions, red peppers and carrots Tossed in herb vinaigrette. Add chicken $3

Choice of flour, sundried tomato & basil or spinach tortilla, chicken, crisp romaine, avocado, tomato, red onion and bleu cheese dressing. Add bacon $3

Three corn tortillas filled with chorizo, shredded cabbage, and pico de gallo. Topped with sliced avocado and cilantro lime sauce. (GF)

Bowls

Seasoned black beans, sweet potato, brown rice, shredded cabbage, pico de gallo, and sliced avocado. Topped with chipotle and cilantro lime sauces. (GF)

Marinated Udon noodles and tofu. Pickled carrot, daikon radish, cucumber, and sliced jalapenos. Topped with mint, cilantro and Thai basil.

Marinated tofu, red and green cabbage, carrot, green onion, red pepper, cilantro and cashews. Topped with a house made dressing. (GF)

Mixed greens, choice of brown rice or quinoa.
Choice of protein: Marinated tofu, chicken, chorizo sausage or roasted chickpeas.
Add Pumfu $5
Choice of dressing: Creamy lemon tahini, ranch or herb vinaigrette.

Cavatappi pasta tossed in house made cheese sauce with chorizo and jalapenos. Sub GF Pasta option $2

Salads

Organic mixed greens, carrots, cucumbers, tomato, red onion, and croutons.
Choice of dressing: Creamy lemon tahini, ranch, bleu cheese, or herb vinaigrette. (GF)
Add chicken $3

Organic mixed greens, sliced apples, pears, strawberries, candied walnuts, and a house-made honey dijon mustard dressing. (GF)
Add chicken $3

Organic mixed greens and baby kale tossed in our house made Caesar dressing. Topped with herbed croutons, parmesan cheese and crispy fried capers. (GF)
Add chicken $3

Organic crisp iceberg lettuce, cabbage, roasted chickpeas, black beans, corn salsa and guacamole. Topped with a house-made cilantro and chipotle lime dressing. Garnished with blue corn chips and fresh pico de gallo. (GF) Add chicken $3 or Chorizo $3

Smoothies (16 OZ)

Strawberry milk ice cream, Oatly half & half, strawberries, and banana

Brown sugar vanilla ice cream, Oatly half & half, pineapple juice, and banana

Coconut milk, strawberry, blackberry, acai, blue lotus, and coconut water

Sesame milk, cold brew coffee, banana, Kachava superfood (includes acai / coconut), and yogurt. (GF)

Coconut water, blueberries, acai, yogurt, and banana. (GF)

Coconut water, coconut meat, banana, dates, spinach, almond butter, and mint. (GF)

Pineapple, apple, banana, avocado, spinach, ginger, and yogurt. (GF)

Sesame milk, avocado, banana, spinach, and yogurt. (GF)

Oat milk, peanut butter, banana, blueberries, and yogurt. (GF)

Coconut water, pineapple, peach, mango, banana, orange, and yogurt. (GF)

Sesame milk, strawberries, banana, celery, avocado, kale, spinach, and dates. (GF)

Sesame milk, blueberries, banana, chia seeds, milk thistle, blue spirulina, and mint. (GF)

Coconut water, pineapple, peach, and mango. (GF)

NOTE: IF YOU ARE PREGNANT, NURSING, HAVE ANY HEALTH CONDITION OR ARE TAKING MEDCIATIONS, CONSULT YOUR HEALTHCARE PRACTITIONER BEFORE USING ANY OF THESE SUPPLEMENTS. Legal Disclaimer: Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Juices (16 OZ)

Beet, cucumber, apple, lemon, and ginger.

Carrot, pineapple, and ginger.

Cucumber, kale, spinach, and apple.

Beets, apple, and carrots.

Beets, cucumber, apple, carrots, lemon, and ginger.

Elixer Shots (4 OZ)

Orange, lemon, ginger, black pepper, and olive oil.

Beet, pineapple, and B12
*This shot is said to increase energy*

Lemon juice, turmeric, cayenne pepper, apple cider vinegar, and coconut water.
*This shot is said to help with immunity & weight loss*

Apple, ginger, lemon, cucumber, and cayenne.

Dessert

Frankie & Jo's Ice Cream: featuring... Brown Sugar Vanilla & Strawberry Milk

1 Scoop, 1 Flavor (6 oz Total) $8

2 Scoop(s) (8 oz Total) $10

Vegan ice cream, oat milk, pineapple juice, and banana

Burns Vegan Bakery Items: (Items vary week to week)

Baked Goods (Askatu Bakery)

Allergen free bakery. Free from wheat/gluten, dairy, eggs, soy, peanuts/tree nuts, corn, potato, sesame, xanthan gum.​

Boozy Creations

By The Glass

Bonterra Organic Estates, CA

Bonterra Organic Estates, CA

Skyriver Mead, WA

Everyday Cocktail Specials

Sweet Tea Vodka, Whiskey, Lemon Juice & Iced Black Tea

Malibu Coconut Rum, Midori, Pineapple Juice, Sour, Sierra Mist & a Splash of Grenadine

Malibu Coconut Rum, Midori, Pineapple Juice, Sour, Sierra Mist & a Splash of Grenadine

Malibu Coconut Rum, Raspberry Syrup, Pineapple juice, fresh squeezed Orange Juice &, Soda

"Simply the Best" a Vital Espresso Martini - Organic espresso, oat milk, vegan Tia Maria liqueur, organic vodka, and organic cinnamon with a sprinkle of organic chocolate.

Malibu Coconut Rum, lime juice, lotus, organic coconut syrup, sliced cucumber, mint, and club soda

Our Vital Mule
Organic Ocean Vodka, fresh lime juice, fresh ginger juice, ginger beer with muddled mint leaves.

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